Solo Play Intro

Solo play, jacking off, self loving - whatever you want to call it! - is the best place to start or further develop any pleasure practice. We've been conditioned to prioritize our relationships with others. Developing a strong relationship with ourselves and being the authority on our own pleasure is the best way to create expansive pleasure experiences. This lesson takes you through how to address roadblocks in your solo play, identifying your arousal patterns, how to create a personal pleasure map, as well as techniques for expansive pleasure experiences; such as erotic breathwork, engaging the pubic mound and developing erotic mindfulness.