WHAT YOU'LL LEARN IN THE COURSE...
Arousal is the foundation on which we build pleasure: Arousal is both physical & mental. This lesson covers how to cultivate erotic mindfulness, setting the mood for expansive pleasure experiences, understanding our own arousal cycles & how to engage the senses to optimize our arousal. We even get a little kinky with tips for heightening the senses through sensation play.
The lesson includes video instruction, an accompanying journal prompt for exploring your turn-ons, an exercise to help you create your erotic archive & a choose your own sense-ational adventure for creating a truly gourmet pleasure experience, & product recommendations for expansive sensory exploration.
Included with this lesson is a FREE bonus video on how to create a Balanced Pleasure Practice. It's like meal planning for your pleasure practice!