Accessing pleasure increases our overall wellness, confidence & presence. Pleasure Practices offers you meaningful & accessible ways to incorporate pleasure into your life wherever you are on your pleasure journey!
Each lesson includes:
- Guided Video Instruction
- Supplemental Exercises & Prompts
- Pleasure Product Recommendations
- FREE Bonus Video! "How to Create a Balanced Pleasure Practice"
WELCOME TO PLEASURE PRACTICES!
“Sarah is inspirational. Her years of experience teaching shows in her composure and clarity. I teared up taking her class and have definitely noticed a renewed confidence since.” - Robin J.
PLEASURE "MEAL PLAN"
Each lesson is accompanied with a FREE video! Pleasure Practices simplifies the process of finding the practice & approach that's right for you - it's like a meal plan for your pleasure.
PLEASURE LESSONS
Heart-opening, inclusive & incredibly approachable lessons that educate & inspire: from accessible self-exploration practices to indulgent, sensual experiences.
EXERCISES & PROMPTS
Joyful, creative, interactive activities & prompts to guide you through a personalized journey with your pleasure.